The Rocket is back!

April 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,DC,USA

Member Since:

May 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

One marathon: 4:08; Half marathon PR: 1:48:30; Ten-miler PR: 1:23; 8k PR: 39:00; 10k PR: 46:51

Short-Term Running Goals:

Lose 10 lbs. to get in shape to run faster and --> Qualify for Boston!

Race calendar:

May 18: Capitol Hill Classic 10k (50:23)

June 14: Lawyers Have Heart 10k (48:20)

July 12: Caribbean Sounds 10k (50:23)

July 14: Bastille Day 4-miler (30:55)

July 27: Riley's Rumble 1/2 Marathon (1:48:30)

(Stress fracture/broken jaw break)

Nov 9: Veteran's day 10k (46:51!!!)

Nov 27: Alexandria Turkey Trot 5-miler

Dec 6: Gar Williams 1/2 marathon

Dec 14: Jingle All the way 10k

February 14, 2009: Myrtle Beach marathon? (goal: 3:40!!!)

Long-Term Running Goals:

Finish a 1/2 Ironman before I'm 40 years old

Finish 10 marathons in 4:00 hrs or less by the time I'm 40 years old.

Run the JFK 50-miler

Personal:

Just another single 30-year old Argentine girl living the American dream in Washington DC and trying to run faster. Graduated from Southern Utah University in 2003, then moved to DC. I have a full-time job as research economist for an association in the transportation industry and I'm attempting to get my Master's degree in Economics from Johns Hopkins, part-time, while keeping my sanity!

More adventures in my personal blog

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adidas Supernova Sequence Lifetime Miles:						12.00

Wed, Oct 08, 2008

400 m race pace	800 m race pace	1500 m race pace	3 K race pace	5 K race pace	10 K race pace	Lactic Threshold	Aerobic Threshold	Marathon Pace	Base II	Base I	Regeneration	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00	0.00	0.00	5.00

60 min. of run/walk, slow. Went after work to Montrose/Rock Creek park, it was a bit dark but not too bad. Felt pretty good, just a few aches and pains.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Lybi on Wed, Oct 08, 2008 at 23:24:24

Yea! I am so happy for you that you are running again, Lucia! You've handled this whole process with style, I think.

From your post the other day... I love fall, too. Must be nice to be where you can actually see the colors change. :) Here in Arizona, the only real change is that the bermuda grass dies and goes yellow. But at least it's not so stinkin' hot!

From Kelli on Thu, Oct 09, 2008 at 09:42:31

Great job!!! I know you probably just want to jump back in there, but take it nice and slow. Look at me, I think I am a doctor! But, I bet it is tough to pace yourself, although you are smart about listening to your body so I am sure you are doing great!

Here is to many more running days for you. What did you decided to do for your first race? One in January?

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