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March 28, 2024

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2008
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Location:

Washington,DC,USA

Member Since:

May 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

One marathon: 4:08; Half marathon PR: 1:48:30; Ten-miler PR: 1:23; 8k PR: 39:00; 10k PR: 46:51

 

Short-Term Running Goals:

Lose 10 lbs. to get in shape to run faster and --> Qualify for Boston!

Race calendar:

May 18: Capitol Hill Classic 10k (50:23)

June 14: Lawyers Have Heart 10k (48:20)

July 12: Caribbean Sounds 10k (50:23)

July 14: Bastille Day 4-miler (30:55)

July 27: Riley's Rumble 1/2 Marathon (1:48:30)

(Stress fracture/broken jaw break)

Nov 9: Veteran's day 10k (46:51!!!)

Nov 27: Alexandria Turkey Trot 5-miler

Dec 6: Gar Williams 1/2 marathon

Dec 14: Jingle All the way 10k

February 14, 2009: Myrtle Beach marathon? (goal: 3:40!!!)

Long-Term Running Goals:

Finish a 1/2 Ironman before I'm 40 years old

Finish 10 marathons in 4:00 hrs or less by the time I'm 40 years old.

Run the JFK 50-miler

Personal:

Just another single 30-year old Argentine girl living the American dream in Washington DC and trying to run faster. Graduated from Southern Utah University in 2003, then moved to DC. I have a full-time job as research economist for an association in the transportation industry and I'm attempting to get my Master's degree in Economics from Johns Hopkins, part-time, while keeping my sanity!

More adventures in my personal blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova Sequence Lifetime Miles: 12.00
400 m race pace800 m race pace1500 m race pace3 K race pace5 K race pace10 K race paceLactic ThresholdAerobic ThresholdMarathon PaceBase IIBase IRegenerationTotal Miles
0.000.000.000.004.000.000.000.000.006.000.000.0010.00

Ohhhh what a perfect day...
Morning weight: 140 lbs. I can't tell you how much I'm looking forward to NOT seeing that 4 in there...

Biked to work, 5 miles.

After work, meet my friend Trick and we ran 1 mile to the Key Bridge to meet up with my friend Dan. The three of us ran another 2 miles to Fletcher's Boathouse and signed up for the Bastille Day 4-miler, a very small local race. I'm not sure how many people there were, maybe 200? The course was relatively flat, on the Capitol Crescent bike trail. It was a tough race, I pushed myself really good, and finished in 30:55 - I cannot tell you how much I sprinted when I saw the clock to make sure I finished in under 31 minutes! Finally, Trick beat me, only by 30 seconds or so. He finished in 77th place and I finished 81st. Dan is very much out of shape and finished in 41 minutes and change. Afterwards, Trick and I ran back to my office for a nice and easy extra 3 miles, for a total of 10 for the day. My left tendon/ankle area felt a bit tender the last 1/4 of a mile as I sprinted... hopefully it's nothing...

Metroed home afterwards.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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