A rainy yet lovely DC evening - ran in the dark along the C&O canal towpath... forgot my scissors... not smart - and not smart to run in the dark on my condition either, but hey, Wall-e is not running for me anymore so I had to get out there! Felt good - went slow for the first 4 miles, picked up the pace on mile 4 and slowed down the last one.
When I was changing into my running clothes I found something I hadn't seen in a very very long time: MY ABBS!!! I actually have abdominal muscles, I thought they were gone but they were just hiding behind layers and layers of fat! :)
Very happy to live in a country where elections can go smoothly and people's votes count! I voted for the first time in the U.S. today. It was very exciting, though I had to wait in line for 2 hours...
Do you realize how many people in the world don't have that? Whether you're a Republican or a Democrat, living in democracy is a gift - don't take it for granted! |